Shift & Switch Shift

Texhnique

with Coach Era
Level 1

**Class Focus:**

Dominate the ring through **elite-level stance switching and angular shifting** – the same techniques used by boxing’s most unpredictable movers (Lomachenko, Crawford, and prime Roy Jones Jr.). This class transforms your footwork into a weapon, teaching you to **create, exploit, and finish fights from impossible angles**.

**Coach’s Challenge:**

*"Can you land 3 clean punches after a shift… while staying in the pocket?"*